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Published on February 1st, 2017 | by Natural Awakenings Northern New Jersey

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Wellness Lecture at Wayne Public Library

Ann Wheeler and Nancy Holly, of Body & Brain Yoga Tai Chi, will conduct a wellness lecture, Healthy Body, a Happy Heart and a Power Brain, from 7 to 8 p.m., February 28, at the Wayne Public Library.

The lecture includes many wellness tips and participants will learn about stress management, ways to improve heart health and joint health, and acquire self-healing tools for daily life.

Admission is free. Location: 461 Valley Rd. For more information or to register, call Deborah Rosenblatt at 973-694-4272, ext. 5408, or visit WaynePublicLibrary.org.

Tags: Wayne Public Library, wellness

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Natural Awakenings Northern New Jersey Publisher Natural Awakenings Magazine of Northern New Jersey

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