Published on August 24th, 2017 | by Natural Awakenings Northern New Jersey0
Yoga Classes at Bogota Library
The Bogota Public Library will present yoga classes with instructor Connor Murphy from 5:30 to 6:30 p.m., September 5, 12, 19 and 26.
Yoga, widely practiced for health and relaxation, is a spiritual and ascetic discipline that includes breath control, simple meditation and the adoption of specific bodily postures.
Location: 375 Larch Ave., 2nd floor senior center, Bogota, NJ. For more information or to register (required), visit BogotaPublicLibrary.org.