Free Cholesterol Management Series
Celebrating healthy heart month, the Summit Area YMCA will present Lunch & Learn—Managing Your Cholesterol, an in-depth series on cardiovascular health, from noon to 1:25 p.m., February 21.
Board-certified chiropractic orthopedist and sports physician Dr. Donald DeFabio will discuss supplements that do and do not work, how exercise impacts “good” and “bad” cholesterol, and the relationship between blood sugar, triglycerides and cholesterol.
Admission is free, BYO lunch. Location: Berkeley Heights YMCA, 550 Springfield Ave., Summit. For more information, call Lisa McQuilkin at 908-464-8373, ext. 2026, email Lisa.Mcquilkin@thesay.org or visit thesay.org.
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