Letter From Publisher
I hope everyone has shoveled out of the winter snow storm safely. This is a time of year to focus on issues of the heart, both from health and relationship perspectives, because the heart is symbol of love, as well as a vital organ. Our February cover features an article on the heart/mind connection (neurocardiology), which studies their neurological interplay; and behavioral cardiology, which examines how psychological and social factors lead to heart disease. It’s a very informative, with good insights for us.
Delight your palate with the revival of the age-old practice of fermenting food, with recipes for delicious Pickled Carrot Sticks and Curry Kraut. In the same vein, Dr. Doug Pucci explains, “Why We Are What We Eat.” The dialogue called the gut-brain axis is a two-way street of communication between the gut and the brain. He outlines the impact of excessive stress physiology and ways to manage it effectively.
In our Valentine’s Day Healing Ways department, “Truly Making Love” provides valuable information about healing through sex and intimacy. This should further inspire and get you in mood to show love and affection to your loved ones.
We loved putting this issue together, and we know you will love to read it, too. There is lot of good information inside, with something for everyone.
Natural Awakenings of North Jersey is your all-season health and wellness resource for body, mind and soul—the physical body and inner, spiritual, well-being. Visit us online on Facebook, Instagram and our website, NaturalAwakeningsNNJ.com.
Stay Healthy, Stay Happy!
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