A Summer We Can Finally Enjoy
Like that the first half of year has passed; not complaining, it was one of the best years so far. The hot weather makes us feel good and more energetic to go outdoors. Things have been by far positive and seems to be headed in the right direction. Changes are happening fast and awareness is becoming an easily accessible commodity.
A few weeks back we had very poor air quality due to wildfires in Canada. That was a stark reminder that global warming or pollution in general is not a local problem. We have all share one environment. Someone making it worse in one place will not leave even faraway communities untouched. Above-normal temperature in the spring also point to the perils of climate change. We all must do our little bit when possible. Check out “Regenerative Techniques for a Healthy Ecosystem.” It lays out simple, yet effective techniques for controlling greenhouse gases in our
own backyard.
This is the most important time for us to be outdoors, whether at a park or our own backyard. “Green Exercise – Connecting with Nature” outlines ways to spend time outside and become fitter and stronger. That’s a win-win! We all know someone in family or friends who have allergy and reactions, and “Too Much Histamine” guides us to using
natural ways to address allergic responses.
Natural Awakenings of North Jersey is your all-season health and wellness resource for body, mind and soul—the physical body and inner, spiritual, well-being. Like us on Facebook and Instagram. Find even more great information in our online edition at NaturalAwakeningsNNJ.com.
Stay Healthy, Stay Happy!
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