Tenafly Gets A Full Spectrum of Healing Arts

Ora Wellness, owned by Julie Diasparra and Ceres Ruzich opened five years ago as a gym under the name Tenafly Art of Fitness and expanded to become a fully integrated wellness center that supports the body, mind and spirit of individuals.

Diasparra’s 27-year journey in personal training and nutrition brings a wealth of experience and expertise to the health and fitness realm. She believes that fitness takes dedication in and out of the gym to achieve results. As a seasoned professional figure athlete, she not only continues to hone her physique, but also serves as a distinguished judge for prestigious competitions such as the American Natural Bodybuilding Federation, Organization of Competitive Bodies Natural Bodybuilding and Mr. America competitions. As well, Diasparra is a personal trainer, professional figure athlete, doctorate of acupuncture candidate and reiki master.

Ruzich is a former corporate executive with more than 25 years of experience specializing in helping Fortune 500 companies undergo global transformations. She left to focus on supporting individual transformations and customizing her approach to clients’ individual needs. Ceres is also a past-life regressionist, career, life and health coach, reiki master, transcendental rebirthing facilitator, soul life intuitive and certified medium.

Services include Cryo-T (cryotherapy), detox (heavy metal and parasite), Graston Myofascial Release, health coaching, massage, nutrition, personal training, physical therapy, one-on-one Pilates Reformer (private), stretch and release, thermogram, coaching (life, career, accountability, spiritual mentorship), house blessing, past-life regression, transcendental rebirthing, one-on-one yoga (private), acupuncture, one-on-one meditation (private), reiki, multi-dimensional reiki and one-on-one sound healing (private).

Classes include Yoga, Meditation, eight-week Women’s Circles and Full Moon/New Moon Circles. Workshops encompass mala bracelets and vision/intention boards. Products include handmade soaps, candles, tinctures, essential oils and crystals. Additionally, they bring experts from around the country to offer workshops in crystals, feng shui, feminine movement, astrology and CPR/first-aid.

Diasparra says, “We are thrilled to be working with subject matter specialists in the healing arts, including yoga teachers, meditation and sound bath instructors, physical therapists, naturopaths, nutritionists, acupuncturists, reiki masters and facilitators of sacred space.”

Ruzich says, “There are many amazing yoga studios, acupuncturists, physical therapists, coaches and meditation studios in the area. However, at Ora Wellness, our goal is to be a home to support individuals holistically—a one-stop center to meet individuals’ needs, especially when they don’t know where to go. We are not in competition with others supporting the community. In fact, we believe more wellness centers are needed to support the increasing demand of individuals looking for support. We are looking to collaborate with other businesses to bring these services more mainstream.”

Personal Power & Prosperity is a yearlong transformational program designed to help clients understand how the past affects their current life and identify which personal areas they need to work on to become the best version of themselves. Many individuals recognize the need for change in their lives, but may require support to make those changes, whether creating a plan or being held accountable for making necessary changes.

Each person is unique, so the program is customized to fit their needs on a customized journey where individuals take responsibility for their changes and healing, guided by specialists in their respective fields. The program starts with two in-person days dedicated to exploring major life milestones, identifying areas of focus, past-life regression, integration, movement, removing unsupportive belief systems, quantum healing sessions, coaching and creating an individual plan.

Follow-up remote sessions lasting 60 to 90 minutes are scheduled monthly to keep them accountable for the year-long plan, identify and overcome obstacles and provide the necessary support and encouragement to move forward. To support the journey, Ora Wellness uses modalities such as astrology, human design, gene keys, channeling and soul readings/Akashic records. The program costs $5,555 for 13 months. Payment plans are available.

Diasparra says, “It is important to have services and classes available to all individuals, regardless of income level. We are committed to offering free workshops and low-cost classes. We also provide scholarships for individuals experiencing difficult financial times and payment plans for higher-priced services. We don’t want to turn anyone away who is looking to make changes in their life.”

They plan on opening a satellite location in Wyckoff, as well as offering New Moon and Full Moon events monthly and an eight-week women’s circle.

Ora Wellness is located at 5 Atwood Ave., in Tenafly. For more information, call 201-741-4196 or email Info@OraIntegrativeWellness.com. Sign up for classes, workshops and individualized services at Tinyurl.com/OraWellnessEvents.