About Debra Melani
Debra Melani Freelance journalist Debra Melani writes about health care and fitness from Lyons, CO.
May 2nd, 2015 | by Debra Melani
Women who shy away from the traditionally male-centric weight rooms might want to reconsider. Standing their ground amid the deadlift [&hellip
January 31st, 2015 | by Debra Melani
Six years ago, Sherry Salmons, of Oak Ridge, Illinois, was perplexed by her “glowing, smiling, energetic” neighbor who worked full-time [&hellip
October 29th, 2013 | by Debra Melani
Moving Like Animals Can Wildly Improve Fitness Fitness seekers across the country are finding their wild sides by crouching like [&hellip
April 1st, 2013 | by Debra Melani
The running coach smiled as he lifted his face to the sky, welcoming the large, wet flakes that kissed his face
January 1st, 2013 | by Debra Melani
How to Sizzle, not Fizzle As millions of Americans ponder quitting newly launched fitness resolutions after finding it tough to [&hellip