Weight Gain, Not a Simple Knot to Untie
November 1st, 2015 | by Dr. Doug Pucci
Being overweight is the first symptom of a process that will seriously debilitate or even kill us. In some instances, [&hellip
Browsing the "Local Insights" Category
The Benefits of Slowing Down
November 1st, 2015 | by Christine Okezie
Many conventional nutritionists will say that good nutrition is as simple as eating the right foods. While it is true [&hellip
Healing Relationships for a Greater Community
October 1st, 2015 | by Jamie Bogert
Communities are all around us. From the YMCA in town to public high schools and different species, they come in [&hellip
The Heart and the Thyroid Gland
September 30th, 2015 | by Dr. Doug Pucci
Diseases of the thyroid gland can directly alter the normal function of the heart and cause significant complications and personal [&hellip
Nine Things to Love About Yoga
September 1st, 2015 | by Lois Kramer-Perez
hose relatively new to yoga may have tried it a few times and felt that they could not do it. [&hellip
Better Medicine for Heart and Hormone Health
September 1st, 2015 | by Dr. Doug Pucci
Balancing thyroid function is a widely overlooked health variable in women and men. It plays a crucial role in the [&hellip
High Blood Pressure, Lipid Abnormalities and Thyroid Disease
August 8th, 2015 | by Dr. Doug Pucci
In a 2010 clinical abstract posted to PubMed and originally published in the Expert Review of Cardiovascular Therapy, researchers concluded [&hellip
How Inflammation Affects the Thyroid
July 5th, 2015 | by Dr. Doug Pucci
Hashimoto’s thyroiditis, also called autoimmune or chronic lymphocytic thyroiditis, is the most common type of hypothyroidism. The term thyroiditis refers [&hellip
Five Tips for Hosting a Locally Sourced Dinner
July 5th, 2015 | by Kenny Baldo
Local New Jersey produce hits its stride by the time July comes around. This is the perfect time to enjoy [&hellip
Herbs for Performance, Enhancement and Recovery
July 5th, 2015 | by Natural Awakenings Northern New Jersey
Outdoor summer activities can sometimes leave the body a bit bruised and battered. While the tendency is to take extra [&hellip
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