Browsing the "Spotlight" Category

Health Briefs

Three Functional Facts About Diet

March 31st, 2022 | by Dr. Doug Pucci

We all have watched what we eat, trying many different eating plans to get healthy and maybe lose a few [&hellip

Health Briefs

Vitamins D3 and K2 : Two Key – Sometimes Overlooked – Nutrients for a Healthy Smile

March 31st, 2022 | by Vladimir Gashinsky

Yes, we make a big deal about gum disease. There are good reasons why. Most Americans have it to one [&hellip

Spotlight

Natural Stress Management with Integral Hypnotherapy

February 28th, 2022 | by Natural Awakenings Publishing Corp.

Stress is the body’s natural defensive mechanism against predators and danger. It floods the body with chemicals like cortisol, epinephrine [&hellip

Health Briefs

Feeling Safe After Trauma

February 28th, 2022 | by Natural Awakenings Publishing Corp.

In order to grow and evolve our souls, we need experiences which challenge us. Trauma challenges us, but is hard [&hellip

Health Briefs

Healthy Teeth without Fluoride

February 28th, 2022 | by Vladimir Gashinsky

There’s a good reason boxes of Crest, Colgate and other major toothpaste brands come with warnings to keep the product [&hellip

Health Briefs

The Banana Stages of Aging

February 28th, 2022 | by Dr. Doug Pucci

Inside our cells is an entire lifecycle that converts the food we eat into the energy we need for every [&hellip

Spotlight

Pros and Cons of Hormone Replacement Therapy

January 31st, 2022 | by Natural Awakenings Publishing Corp.

Most integrative medical practitioners routinely check a patient’s sex hormone levels, which are inherent to our physiology. Without them, we [&hellip

Health Briefs

We Can Control Our Health

January 31st, 2022 | by Natural Awakenings Publishing Corp.

People usually just wan to feel good, like when they are lying on the beach, listening to birds in the [&hellip

Health Briefs

Why We Are What We Eat

January 31st, 2022 | by Dr. Doug Pucci

The gut environment is where trillions of microbial life forms control production of vitamins, manufacture of neurochemicals, the switching on [&hellip