Browsing the "Spotlight" Category

Vegan Blue Corn Lasagne

May 31st, 2021 | by Natural Awakenings Publishing Corp.

This is actually an easy-to-make enchilada casserole that can be made with a variety of toppings and fillings. It is [&hellip

The Journey To Better Health

May 31st, 2021 | by Natural Awakenings Publishing Corp.

by Aarti Awatramani From a shamanic perspective for health and wellness, it’s important to honor the range of feelings that [&hellip

Letter from Publisher

November 30th, 2020 | by Anil Singh

Seven Benefits of Energy Healing

July 31st, 2020 | by Natural Awakenings Publishing Corp.

by Linda Armstrong 1 There is a noticeable shift in how we feel: After an energy healing session, most people [&hellip

The Healing Power of Food

July 31st, 2020 | by Dr. Doug Pucci

by Doug Pucci When choosing the foods we eat and considering their impact on our health, most people generally think [&hellip

Boosting Immunity with Photobiomodulation

June 30th, 2020 | by Natural Awakenings Publishing Corp.

by Scott Kennedy Prioritizing wellness through boosting the immune system in the wake of the COVID-19 pandemic is imperative to [&hellip

Seven Strategies for Coping with COVID-19

May 31st, 2020 | by Dr. Doug Pucci

Much of the news surrounding COVID-19 can make us feel powerless against the virus, but the fact is that we can make [&hellip

Putting the Spotlight on Light Therapy

October 1st, 2019 | by Nayda Rondon

by Nayda Rondon Light therapy, a holistic approach that promises to restores health at the cellular level with no toxins [&hellip

Home Water Distiller System Is a Win-Win

March 31st, 2019 | by Maria Karameros

by Maria Karameros According to the Beverage Marketing Corporation (BMC), each American consumed 30.8 gallons of water in 2012 and [&hellip

Yoga Can Help with Body Image and Eating Disorders

February 28th, 2019 | by Sandra Powers

by Sandra Powers Yoga is not about changing our bodies to look like a model on the cover of Yoga [&hellip