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Browsing the "diet" Tag

Health Briefs

Stone Fruits Keep Waistlines Trim

June 14th, 2013 | by Natural Awakenings Publishing Corp.

Some favorite summer fruits, like peaches, plums and nectarines, may help ward off metabolic syndrome, a collection of conditions including [&hellip


Healing Ways

Nurturing Grandmother Earth

April 30th, 2013 | by Grandfather Duncan Sings-Alone

Grandmother Earth is alive. She is a conscious being. The stones over which we step have songs to sing and [&hellip


Conscious Eating

Eating Ecology

April 1st, 2013 | by Judith Fertig

Consuming food has such an enormous ripple effect that making small changes, one meal at a time, can reap big benefits


Health Briefs

Why We Might Need More Vitamin C

March 1st, 2013 | by Natural Awakenings Publishing Corp.

Researchers at the Linus Pauling Institute at Oregon State University forward compelling evidence that the recommended dietary allowance (RDA) of vitamin C should be raised


Health Briefs

Battle of the Bulge

March 1st, 2013 | by Natural Awakenings Publishing Corp.

According to the American Heart Association, about one in three American kids and teens is overweight or obese today, nearly triple the rate in


Health Briefs

Drinks Tied to Tooth Trouble

March 1st, 2013 | by Natural Awakenings Publishing Corp.

When replacing lost fluids during or after a workout, consider how beverage choices can affect the health of teeth



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