February 2023 Archives — Page 2 of 3 — Natural Awakenings

Natural Pet

Whole Foods for Dogs and Cats: Human-Grade Meals for Our Furry Best Friends

January 31st, 2023 | by Natural Awakenings Publishing Corp.

As guardians of our beloved pets, choosing the best food for them can be a daunting task with so many [&hellip

Healing Ways

Love in the Present Moment: Mindfulness for Couples

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Jam-packed schedules and answering the demands of everyday life can trip us up and break the spell of even the [&hellip

Healing Ways

Mindful Tips for Deeper Sexual Intimacy

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the [&hellip

Conscious Eating

Cioppino (Italian Seafood Stew)

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 servings 1 Tbsp extra-virgin olive oil 1 medium onion, chopped ¼ tsp sea salt 1 cup mushrooms, sliced 1 tsp dried Italian herbs [&hellip

Eco Tip

Deciphering Egg Carton Labels

January 31st, 2023 | by Natural Awakenings Publishing Corp.

There are many egg choices in the grocery store with different labels—cage-free, free range, pasture-raised, organic. Here is what these [&hellip

Health Briefs

Weighted Blanket for Better Sleep

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Weighted blankets may be a non-drug option to help ease conditions like insomnia and anxiety by allowing the body to [&hellip

Health Briefs

Mental Health Benefits of Breastfeeding

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants. A systematic [&hellip

Health Briefs

Put On a Happy Face

January 31st, 2023 | by Natural Awakenings Publishing Corp.

According to a new study led by Stanford University and published in Nature Human Behaviour, positioning our face muscles into a smile [&hellip

Health Briefs

Herbal Toothpaste Deemed Safe and Effective

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Toothpaste containing certain plant-derived extracts was found to be effective in the prevention or treatment of gingivitis and early-stage periodontitis, [&hellip