Browsing the "food" Tag

Food as Medicine, Part 3 : Weight / Overweight

September 30th, 2022 | by Natural Awakenings Publishing Corp.

When we think of food as medicine, many may think of how food supplies essential nutrients:  vitamins, minerals, proteins and [&hellip

Is Your Diet “Healthy”: Food as Medicine, Part II

July 31st, 2022 | by Natural Awakenings Publishing Corp.

In addition to personal body weight, what other factors go into determining a “healthy diet”? One major factor is known [&hellip

Is Your Diet “Healthy”? Food as Medicine, Part I

June 30th, 2022 | by Natural Awakenings Publishing Corp.

Nowadays, many people try to stay healthy and fit, work out, take vitamins, and in general, do their best to [&hellip

Eat Prunes and Anti-Inflammatory Food to Reduce Bone Loss and Fragility

April 20th, 2022 | by Natural Awakenings Publishing Corp.

A popular staple since ancient times, prunes have long been esteemed for their culinary, nutritional and medicinal purposes, and a [&hellip

Expiration Dates: When to Eat or Toss Food

March 22nd, 2022 | by Natural Awakenings Publishing Corp.

Americans waste about 40 percent of the food supply every year, which translates to billions of pounds of edible food [&hellip

FOOD AS MEDICINE The Healing Power of Nutrition

June 30th, 2021 | by Natural Awakenings Publishing Corp.

Eating is a basic need,but many American’s are not filling this need with healthful choices. Among the more than 700,000 Americans that die each year [&hellip

Foods the Brain Either Loves or Hates

November 1st, 2016 | by Donna Perillo

Which kind of diet supports a healthy brain is good to know. If someone wants to be as healthy as [&hellip

Kid Cookery, They Love Healthy Food They Make Themselves

July 25th, 2015 | by Judith Fertig

In less than a generation, childhood obesity has risen substantially, most notably in the United States, according to the article [&hellip

Beauty Foods ~ Kimberly Snyder Shows How to Eat for Radiant Skin, Eyes and Hair

November 1st, 2014 | by Judith Fertig

Healthy eating pays dividends in radiant skin, lustrous hair, sparkling eyes and a sleek physique. Wise food choices that optimize [&hellip

March 1st, 2014 | by Jerry & Pat Hocek

Welcome to the Food and Garden issue. You’re missing out if you haven’t yet created a small organic garden in [&hellip