heart health Archives — Page 2 of 3 — Natural Awakenings

Health Briefs

Aging and Heart Health

October 31st, 2022 | by Natural Awakenings Publishing Corp.

We all have anecdotal experience that people of advanced age have more heart attacks, but statistically speaking, the average age [&hellip

Health Briefs

Different Fibers Produce Different Results

October 27th, 2022 | by Natural Awakenings Publishing Corp.

Although high-fiber diets reduce the risk of heart attack, stroke and cardiovascular disease, the latest research from Stanford University indicates that not [&hellip

Health Briefs

Practice Sitting Tai Chi to Recover from a Stroke

June 20th, 2022 | by Natural Awakenings Publishing Corp.

Tai chi, an ancient Chinese martial art, typically involves moving the arms and feet in intricate, slow patterns, but a new [&hellip

Health Briefs

Eat Grains to Reduce Inflammation and Liver Disease Risk

June 20th, 2022 | by Natural Awakenings Publishing Corp.

Although most Americans eat only one-third of the recommended amount, nutrient-rich, whole grains already have been shown to play a [&hellip

Health Briefs

$fracking-facility$

Avoid Living Near a Fracking Facility

April 20th, 2022 | by Natural Awakenings Publishing Corp.

The 17.6 million Americans living within one kilometer of one of the country’s 100,000 hydraulic fracturing (fracking) facilities face a [&hellip

Health Briefs

Consider Berberine and Probiotics to Improve Cholesterol

March 22nd, 2022 | by Natural Awakenings Publishing Corp.

When used together, the plant alkaloid berberine and the probiotic Bifidobacterium breve work synergistically to significantly improve total cholesterol and low-density lipoprotein [&hellip