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Browsing the "March 2022" Tag

Run 10 Minutes for a Brain Boost

February 22nd, 2022 | by Natural Awakenings Publishing Corp.

Exercise is used by people of all ages to elevate a sluggish mood, and new research shows that a mere 10 minutes [&hellip


Take Vinegar to Lower the Blues

February 22nd, 2022 | by Natural Awakenings Publishing Corp.

Depression relief may be as close as the vinegar bottle on the kitchen shelf, according to a new study from Arizona [&hellip



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