Two Cups of Tea May Avert Early Death
December 26th, 2022 | by Natural Awakenings Publishing Corp.
A few cups of black tea a day might help to avoid an early death, a study published in Annals of Internal [&hellip
Browsing the "National Content" Tag
A New Look at Saturated Fat
December 26th, 2022 | by Natural Awakenings Publishing Corp.
For decades, conventional wisdom has been that consuming saturated fat is a surefire way to sabotage cardiovascular health, clog arteries [&hellip
Multiple Benefits for Early Rising Active Seniors
December 26th, 2022 | by Natural Awakenings Publishing Corp.
Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive [&hellip
Holiday Volunteering: The Gift of Giving
November 27th, 2022 | by Natural Awakenings Publishing Corp.
As we indulge in magnificent feasts and open gifts in cozy living rooms, let’s pause to express gratitude for all [&hellip
Cranberry Mimosas
November 27th, 2022 | by Natural Awakenings Publishing Corp.
Cranberries put a holiday twist on a classic mimosa. Drier champagnes or sparkling wines are lower in sugar. Making cranberry [&hellip
Sheet Pan Protein Pancakes with Berry Swirl
November 27th, 2022 | by Natural Awakenings Publishing Corp.
Cooked on a sheet pan, these pancakes make cleanup a breeze and can be prepared the night before. Buttermilk and [&hellip
Shakshuka
November 27th, 2022 | by Natural Awakenings Publishing Corp.
This healthy dish is a crowd-pleaser any time of year. It’s also gluten-free and can be modified based on whatever [&hellip
Merry Brunching: Put a Healthier Twist on Favorite Recipes
November 27th, 2022 | by Natural Awakenings Publishing Corp.
When hosting a holiday brunch, it may be tempting to serve breakfast and lunch classics like quiche, eggs Benedict and [&hellip
Easy Turkey Jerky for Pets
November 27th, 2022 | by Natural Awakenings Publishing Corp.
This easy turkey recipe will have felines purring with delight. It’s a healthy snack for a cat and a great [&hellip
Healthy Cranberry Muffins for Pets
November 27th, 2022 | by Natural Awakenings Publishing Corp.
These muffins are full of flavor and nutrition, and are healthy for both dogs and cats, although a finicky cat [&hellip
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