Tips to Eat Less Sugar
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Chef and dietitian nutritionist Ricardo Díaz: Swap out fruit juice cocktails and fruit juice concentrates for whole fruits and 100 [&hellip
Browsing the "National Content" Tag
The Sweet Danger of Sugar: Ways to Enjoy Healthier Holiday Fare
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Chocolate Santas, decorated cookies and other sweet confections are ingrained in our holiday traditions, yet sugary food does little to [&hellip
Baklava Cookie Cups
November 30th, 2021 | by Natural Awakenings Publishing Corp.
2 cups unbleached, all-purpose flour 1 tsp orange zest ½ tsp ground cardamom ¼ tsp salt 1 cup unsalted butter, [&hellip
Amp Up Immunity: Proven Boosters for Good Health
November 30th, 2021 | by Ronica A. O’Hara
As we head into the holidays, a gift that many of us wish for is a strong immune system to [&hellip
Ideas for Starting and Maintaining a Circle
November 30th, 2021 | by Natural Awakenings Publishing Corp.
When I tell someone that I’ve been meeting in a circle with the same people for more than three decades, [&hellip
Circles of Healing: The Power of Gathering in Community
November 30th, 2021 | by Linda Sechrist
Had the intellectual achievements of human culture evolved during a revolution based on living systems in the natural world rather [&hellip
Honey Lavender Cookies
November 30th, 2021 | by Natural Awakenings Publishing Corp.
This recipe was developed after lavender was accidentally weeded from the garden. These cookies are made with honey and whole-wheat [&hellip
Sustainable Kitchen: Advice for Buying and Storing Food
November 30th, 2021 | by Natural Awakenings Publishing Corp.
As we awaken to the climate crisis, we are called to participate in its solutions. In addition to frequenting farmers’ [&hellip
Native Americans Win Historic Water Battle
November 30th, 2021 | by Natural Awakenings Publishing Corp.
The Indigenous Confederated Salish and Kootenai Tribes have reached an historic $1.9 billion water rights settlement with Secretary of the [&hellip
Coral Reefs May Soon Be Just a Memory
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Tyler Eddy, a research scientist who co-authored a new study at the Memorial University of Newfoundland, says, “Coral reefs have been in [&hellip
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