National Content Archives — Page 92 of 95 — Natural Awakenings

In-Print

Dying Well: Four Steps to a Good Death

October 31st, 2021 | by Ronica A. O’Hara

On his deathbed, Apple founder Steve Jobs looked for a long time at his children, his sister and his wife, [&hellip

Health

Live Healthfully to Mitigate Genetic Cancer Risk

October 31st, 2021 | by Natural Awakenings Publishing Corp.

Healthy lifestyle factors such as exercise, proper diet, low body mass index and abstinence from smoking and drinking correlate with [&hellip

Health

Eat High-Flavonoid Foods to Reduce Cognitive Decline

October 31st, 2021 | by Natural Awakenings Publishing Corp.

Eating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive [&hellip

Health

Boost Cognition with Green Tea Compound

October 31st, 2021 | by Natural Awakenings Publishing Corp.

A single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times [&hellip

Health Briefs

Boost Kids’ Learning Abilities with Exercise

October 31st, 2021 | by Natural Awakenings Publishing Corp.

The right kind of exercise can help kids learn vocabulary better, suggests research from the University of Delaware. An article published in [&hellip

Fit Body

Lose Weight with Small Calorie Reduction

October 31st, 2021 | by Natural Awakenings Publishing Corp.

A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss [&hellip

Global Briefs

Water Scarcity Woes: A Global Problem That’s Getting Worse

September 30th, 2021 | by Natural Awakenings Publishing Corp.

Water scarcity is a legitimate concern. It is true that the hydrologic cycle, the process in which the Earth circulates [&hellip

Healthy Kids

Michaeleen Doucleff on Ancient Teachings for Modern Parenting

September 29th, 2021 | by Julie Peterson

National Public Radio (NPR) science correspondent Michaeleen Doucleff literally searched the world to learn how to be a better parent. She learned [&hellip