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Browsing the "Natural Awakenings" Tag

Living Gratitude

October 29th, 2013 | by Leo Babauta

“If the only prayer you said in your whole life was, ‘Thank you,’ that would suffice,” a maxim first voiced by mystic Meister Eckhart, has held true through the centuries. Why should this simple act mean so much? Expressing gratitude works wonders


Jungle Gym

October 29th, 2013 | by Debra Melani

Moving Like Animals Can Wildly Improve Fitness Fitness seekers across the country are finding their wild sides by crouching like [&hellip


The Path to Inner Peace

October 29th, 2013 | by Michael A. Singer

12 Steps to Spiritual Awakening Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, [&hellip


Crafting A Green Holiday

October 29th, 2013 | by Avery Mack

Happy Ways to Deck the Halls Conjure a Norman Rockwellesque holiday fantasy of family members gathered around a home-cooked meal, [&hellip


Digital Detox

October 29th, 2013 | by Natural Awakenings Publishing Corp.

Unplug to Cut Stress, Up Success Whether it’s extreme texting, tweeting, Googling, posting or blogging, the phenomenon of being caught [&hellip


Table Label

October 29th, 2013 | by Natural Awakenings Publishing Corp.

Chipotle’s Identifies GMO Ingredients Although the U.S. Food and Drug Administration does not require the labeling of genetically modified organisms [&hellip



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