Boost Cognition with Green Tea Compound
October 31st, 2021 | by Natural Awakenings Publishing Corp.
A single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times [&hellip
Browsing the "November 2021" Tag
Boost Kids’ Learning Abilities with Exercise
October 31st, 2021 | by Natural Awakenings Publishing Corp.
The right kind of exercise can help kids learn vocabulary better, suggests research from the University of Delaware. An article published in [&hellip
Lose Weight with Small Calorie Reduction
October 31st, 2021 | by Natural Awakenings Publishing Corp.
A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss [&hellip
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