November 2023 Archives — Natural Awakenings

Green Living

The Joys of Minimalism: A Rich Life With Less Stuff

October 30th, 2023 | by Natural Awakenings Publishing Corp.

After a pandemic largely spent at home, many Americans are holding up a mirror to their lives and examining what [&hellip

Fit Body

Yuletide Fitness: Tips for Staying Motivated

October 30th, 2023 | by Natural Awakenings Publishing Corp.

During the holidays, it is easy to get swept up in all the festive cheer and forget fitness goals. The [&hellip

Green Living

Green Fitness: Choosing an Earth-Friendly Gym

October 30th, 2023 | by Natural Awakenings Publishing Corp.

The green gym is redefining fitness with an emphasis on sustainability. Traditional fitness centers consume significant amounts of electricity, water [&hellip

Healthy Kids

The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development

October 30th, 2023 | by Natural Awakenings Publishing Corp.

Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel [&hellip

Healing Ways

Lung Maintenance 101: Natural Strategies to Breathe Easier

October 30th, 2023 | by Natural Awakenings Publishing Corp.

Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living [&hellip

Natural Pet

Responsible Pet Adoption: Guarantee a Forever Home for a Furry Friend

October 30th, 2023 | by Natural Awakenings Publishing Corp.

The idea of bringing a new pet home conjures up images of endless cuddles and joyful frolicking, but there are [&hellip

Inspiration

A Pebble of Kindness in the Stagnant Pond

October 30th, 2023 | by Natural Awakenings Publishing Corp.

From kindergarten classrooms to inspired blogs, kindness is a practice that is encouraged throughout society. Compassion—the bedrock of goodwill—is a [&hellip