Browsing the "Weight" Tag

Health Briefs

medicine

Food as Medicine, Part 3 : Weight / Overweight

September 30th, 2022 | by Natural Awakenings Publishing Corp.

When we think of food as medicine, many may think of how food supplies essential nutrients: vitamins, minerals, proteins and [&hellip

Conscious Eating

10 Tips For Weight Loss

April 29th, 2013 | by Betty Keller

Almost everyone wants to lose weight. Everyone’s story is different, everyone’s lifestyle is different and everyone’s metabolism is different. In [&hellip

Health Briefs

More Sleep Helps Shed Pounds

April 25th, 2013 | by Natural Awakenings Publishing Corp.

Enjoying more zzz’s is not usually associated with weight loss, but a growing number of epidemiological studies suggest that insufficient [&hellip

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