Relax and Rejuvenate with a Sauna
September 30th, 2020 | by Natural Awakenings Publishing Corp.
A hot sauna can be invigorating on a cold fall day, but there are many health benefits, as well. Combats [&hellip
Browsing the "weight loss" Tag
EATING SKINNY, Why Vegans and Vegetarians are Naturally Trim
May 2nd, 2015 | by Judith Fertig
Eat food. Not too much. Mostly plants. ~Michael Pollan We read the labels touting low sugar, carbs, fats and calories. [&hellip
A Weight-Loss Program Tailored to Individual DNA
September 29th, 2014 | by Jamie Bogert
The gym may offer dumbbells, yoga mats and protein shakes, but what it doesn’t have is a unique, easy to [&hellip
Analyzing the PHAT Axis for Good Health
June 28th, 2013 | by Robert Lukasik
A failure to lose weight and regain energy, even after reducing calorie intake and increasing exercise, could indicate an imbalance [&hellip
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