Yoga Boosts Hearts, Shrinks Waistlines
September 1st, 2014 | by Natural Awakenings Staff
Two scientific reviews of human clinical research have found that hatha yoga significantly reduces heart disease risk factors. Researchers from [&hellip
September 1st, 2014 | by Natural Awakenings Staff
Two scientific reviews of human clinical research have found that hatha yoga significantly reduces heart disease risk factors. Researchers from [&hellip