December 31st, 2020 | by Marlaina Donato
Thirty years ago, hospital patients were treated for symptoms based on the Western medical model, and holistic modalities were excluded, [&hellip
November 30th, 2020 | by Marlaina Donato
When mindfulness approaches are applied to fitness training—which can be as simple as breathing consciously and tuning into subtle body [&hellip
October 31st, 2020 | by Marlaina Donato
Being Thankful Empowers Our Workouts Exercise is crucial to preventing and managing cardiovascular disease, diabetes, depression and many other health [&hellip
October 31st, 2020 | by Marlaina Donato
Natural Lifestyle Choices To Curb The Disease Six decades ago, only one American in 100 had diabetes. Today, it’s almost [&hellip
September 30th, 2020 | by Marlaina Donato
The flowing movement of tai chi mirrors the serenity of water, but still waters run deep. This ancient practice of [&hellip
September 30th, 2020 | by Marlaina Donato
We are beings of neurochemical and hormonal intricacy, and within this mixed bag of biology lies our magic. Our human [&hellip
August 31st, 2020 | by Marlaina Donato
Adaptive Ways Ease Pain And Immobility Taming chronic pain, restoring energy reserves, improving heart health and relieving symptoms of depression [&hellip
July 31st, 2020 | by Marlaina Donato
Hot Baths Rejuvenate Body and Mind Down to our very cells, water is the foundation of life. In the ancient Greco-Roman world, [&hellip
July 31st, 2020 | by Marlaina Donato
Meditative Steps for Well-Being by Marlaina Donato The health benefits of walking, such as stress reduction, improved joint mobility, lower blood [&hellip
June 30th, 2020 | by Marlaina Donato
Exercises for Strength and Stability by Marlaina Donato Good balance is something we may take for granted until an unexpected fall brings our [&hellip
Tenafly Gets A Full Spectrum of Healing Arts
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Portrait of a Psychic
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Acupuncture and Weight Loss
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Who Needs Functional Medicine and Why
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The Role of Gratitude in Healthy Aging: Body, Mind and Spirit
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Master Yourself, Master Your Life
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KUDOS – Ora Wellness Center
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Indigenous Columbian Speaker at Ora Wellness
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The Psychic Housewife of New Jersey
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Thanksgiving Weekend at the Salt Cave
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Access Bars Quiets the Mind
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All those years
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Rising to the Calling: Earning Wisdom as We Age
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Patricia Silverstein Making a Difference in the Diabetes Fight
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Blissful Bowls: Celebrating With Soup
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