Soomgyeol Meditation Offered at Soul Wellness
Soul Wellness, in Paramus, offers a unique meditation class known as soomgyeol, which means a unity and harmony of spiritual and material beings. Led by Master Jae H. Lee, soomgyeol seeks to find the causes of emotional byproducts such as gloom, greed, and anger in our daily lives and helps us rid them from our mind. Soomgyeol meditation provides participants with true happiness by helping to correct the balance between mind and body.
The mission of Soul Wellness is to find exercise that not only maintains the body but also gives peace of mind. Some of the classes offered are yoga, t’ai chi, Piliates, meditation and Zumba.
Location: 23 N. Farview Ave. For more information, call 201-368-7900, email Info@soulwellness.net or visit SoulWellness.net.
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