Energy Workshop with Padma at Vista Wellness Center
Padma (Narges Maz), a 200-hour accredited yoga teacher with the Yoga Alliance, will conduct a workshop, Awaken Your Body’s Energy System, from 7:30 to 9 p.m., November 6, at the Vista Natural Wellness Center, in Oakland.
In this workshop and meditation event, participants will work with the seven main energy centers, or chakras, of the body, each of which is connected to a part of the body through energy channels. Chakra are responsible for receiving and expressing energy and are also storage centers for our life experience, and affect us physically and mentally. Topics include functions of the chakras, how to balance their energy, what can create blockages in our chakras and how to correct imbalances.
Padma has been practicing and teaching yoga for more than 20 years, studied yoga and restorative yoga at the American Yoga Academy under Mary Ann Gebhardt and is also a Reiki master. Her gift of clairvoyance and clairaudience helps to see and interpret auras.
Cost is $20. Location: 191 Ramapo Valley Rd., Oakland, NJ. Preregister (required) at 201-644-0840 or visit VistaNaturalWellness.com.
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