Guided Clearing Meditation Classes with Lois Kramer-Perez
Lois Kramer-Perez, a certified fung shui practitioner, will offer three guided clearing meditation classes, from 10:30 to 11:30 a.m., February 5, 12 and 26, in Paramus. No meditation experience is necessary and attendance at all sessions are not required.
Each session will begin with an energy check-in discussion on the theme of the week. Kramer-Perez will guide participants in balancing their chakras and will also use meditation to help clear stresses that are faced by individuals. Each guided meditation offers anchoring techniques to use for calming and relaxation.
Cost: $20 for single classes. More information available upon registration (required) by calling 201-906-5767 or emailing Lois@LoisKramerPerez.com
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