October 31st, 2021 | by Natural Awakenings Publishing Corp.
Healthy lifestyle factors such as exercise, proper diet, low body mass index and abstinence from smoking and drinking correlate with [&hellip
October 31st, 2021 | by Natural Awakenings Publishing Corp.
Eating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive [&hellip
October 31st, 2021 | by Natural Awakenings Publishing Corp.
A single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times [&hellip
October 31st, 2021 | by Natural Awakenings Publishing Corp.
The right kind of exercise can help kids learn vocabulary better, suggests research from the University of Delaware. An article published in [&hellip
October 31st, 2021 | by Natural Awakenings Publishing Corp.
A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss [&hellip
September 30th, 2021 | by Natural Awakenings Publishing Corp.
This issue debuts our community wellness directory, listing local practitioners and businesses offering goods and services that complement the Natural [&hellip
September 30th, 2021 | by Natural Awakenings Publishing Corp.
Sometimes people struggle with intuitive eating (IE) because it leads to feeling more out of control with food. Here are [&hellip
September 30th, 2021 | by Natural Awakenings Publishing Corp.
The Access Bars (Bars) class from 9 a.m. to 5 p.m., November 20 with Theresa Obssuth, is a one-day training [&hellip
September 30th, 2021 | by Natural Awakenings Publishing Corp.
Complete Wellness Within Wellness Center is hosting an Auriculotherapy Wellness day from 12pm- 5pm on October 13, in Hasskell, NJ. [&hellip
September 30th, 2021 | by Natural Awakenings Publishing Corp.
A panic attack is intense and sudden fear or anxiety that induces a physical reaction in the absence of real [&hellip
The Road to Hormonal Harmony: Finding Balance and Thriving
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Anna Cabeca on The Hormone Fix
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Balancing Gluten: Making Peace With an Oft-Maligned Ingredient
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Easy Fertility Kitchari (Quinoa and Bean Stew)
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Kafta Kabobs
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Purple Cauliflower Salad
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Giving Back to Mother Earth
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Women Nurturing Mother Earth: The Growing Influence of Female Environmentalists
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Sustainable Menstrual Options
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Footloose Fitness: The Joys and Benefits of Dance Classes
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Identifying and Treating Lyme Disease: An Integrative and Functional Medicine Approach
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Natural Births: A Look at Modern Midwifery
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Raising Puppies to Be Heroes: How to Foster Guide Dog Candidates
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Low-Dose Calcium Supplementation in Pregnancy
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Treating Fibromyalgia with Cognitive Behavioral Therapy
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