Browsing the "heart health" Tag

Fit Body

reduction

Lose Weight with Small Calorie Reduction

October 31st, 2021 | by Natural Awakenings Publishing Corp.

A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss [&hellip

Health Briefs

southern

Skip Southern Food to Avoid a Heart Attack

September 29th, 2021 | by Natural Awakenings Publishing Corp.

The fried foods, added fats, eggs, organ meats, processed meats and sugar-sweetened drinks of a Southern-style diet can have dire [&hellip

Health Briefs

blood

Eat Strawberries to Improve Blood Vessel Health

September 29th, 2021 | by Natural Awakenings Publishing Corp.

A new study from Chicago’s Illinois Institute of Technology demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure. [&hellip

Conscious Eating

dementia-risk

Heart Health and Lowered Dementia Risk

November 30th, 2020 | by Dr. Doug Pucci

Until recently, most studies regarding cognitive decline have focused on circulation problems caused by events such as stroke. However, more attention is now being [&hellip

News Briefs

A Holistic Approach to Heart Health at Valley Hospital

February 1st, 2017 | by Natural Awakenings Northern New Jersey

The Valley Hospital is sponsoring a lecture, A Holistic Approach to a Healthy Heart, by Benita Burke, M.D. a cardiologist [&hellip

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