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Browsing the "September 2022" Tag

Mango Leather

August 22nd, 2022 | by Natural Awakenings Publishing Corp.

Yield: 8 fruit rolls from about 2, 14-inch-diameter dryer trays 4 cups mango purée (from about 4 large, unripe mangoes) [&hellip


Air-Drying Fresh Herbs

August 22nd, 2022 | by Natural Awakenings Publishing Corp.

Fresh herbs of choice (basil, parsley, sage, rosemary, thyme and dill are all good candidates) String (such as cotton baker’s [&hellip


Lissa Rankin on the Mysteries of Healing

August 22nd, 2022 | by Natural Awakenings Publishing Corp.

Mind-body physician Lissa Rankin, a New York Times bestselling author and founder of the Whole Health Medicine Institute in the San Francisco Bay Area, takes [&hellip


Tips for Getting Started with Yoga

August 22nd, 2022 | by Natural Awakenings Publishing Corp.

A regular yoga practice can support better sleep habits, improve flexibility, increase energy and reduce chronic pain. Do some homework and choose an [&hellip



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