Winter Wellness Tips
November 30th, 2022 | by Dr. Doug Pucci
Winter can be a tough time, and it all comes down to our own habit of mind and the actions [&hellip
Author Archives: Dr. Doug Pucci
Functional Medicine Habits to Improve Mental Health and Well-Being
October 31st, 2022 | by Dr. Doug Pucci
In a world overflowing with smartphones, social media, instant texts, advertisements, 24/7 news cycles and a million other distractions, it [&hellip
Shed Unwanted Illness and Maintain Health Abundance
September 30th, 2022 | by Dr. Doug Pucci
Earth is not only the ecosystem where we humans take residence, but it is what gives us life. From freshly [&hellip
Timeless Quotes to Spark Inspired Living
August 31st, 2022 | by Dr. Doug Pucci
It’s common in life to feel uninspired, unworthy or even unhealthy. In the hustle and bustle world of modern technology, [&hellip
Connections Boost Well-being
June 30th, 2022 | by Dr. Doug Pucci
Functional medicine, looks at summertime as an opportunity to better ourselves through calm, relaxation, family fun and good books. It’s [&hellip
Better Health and Fitness For Men of All Ages
May 31st, 2022 | by Dr. Doug Pucci
Dad strength as that almost superhuman ability an older dad wields over his younger son—an edge he has in situations [&hellip
Three Functional Facts About Diet
March 31st, 2022 | by Dr. Doug Pucci
We all have watched what we eat, trying many different eating plans to get healthy and maybe lose a few [&hellip
The Banana Stages of Aging
February 28th, 2022 | by Dr. Doug Pucci
Inside our cells is an entire lifecycle that converts the food we eat into the energy we need for every [&hellip
Why We Are What We Eat
January 31st, 2022 | by Dr. Doug Pucci
The gut environment is where trillions of microbial life forms control production of vitamins, manufacture of neurochemicals, the switching on [&hellip
Conquering the Diet Myth
December 31st, 2021 | by Dr. Doug Pucci
Overcoming false beliefs about food, dieting and health, and taking personal inventory about why it matters, can yield lasting weight [&hellip
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