About Kathleen Barnes

Kathleen Barnes is a natural health advocate, author and publisher. Her most recent title is 10 Best Ways to Manage Stress. Learn more at KathleenBarnes.com.



Author Archives: Kathleen Barnes

Supercharge Your Immune System

October 31st, 2018 | by Kathleen Barnes

Natural Ways to Stay Healthy Like many other health conditions, challenges to our immune systems are on the rise. The [&hellip


Sunshine on Our Shoulders

March 1st, 2018 | by Kathleen Barnes

Last updated on April 3rd, 2018 at 09:48 pm Makes Us Happy and Healthy by Kathleen Barnes Ever since skin [&hellip


10,000 Steps and Counting

January 1st, 2018 | by Kathleen Barnes

Last updated on April 3rd, 2018 at 10:21 pm Keep Moving to Stay Fit by Kathleen Barnes We have become [&hellip


Music as Medicine

September 2nd, 2016 | by Kathleen Barnes

Music Soothes, Energizes and Heals Us As primeval drumbeats echo across an African savannah, the rhythms circle the globe, picked [&hellip


Facial Fitness

May 2nd, 2016 | by Kathleen Barnes

Last updated on June 13th, 2016 at 12:38 pm Exercises to Tone Your Face and Neck   KATHLEEN BARNES ravity [&hellip


Dangers in the Cosmetic Bag

November 1st, 2015 | by Kathleen Barnes

Choose Safe and Healthy Natural Beauty Aids We all want to look and feel beautiful, often enhancing our best features [&hellip



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