Powerhouse Herbs, Four Backyard Plants Protect Against Disease
February 26th, 2014 | by Kathleen Barnes
Mother Nature’s most potent healing herbs are already on most spice racks or growing nearby, often right outside the door. [&hellip
Author Archives: Kathleen Barnes
Build Your Own Wellness Dream Team – Take Your Health to the Next Level
December 31st, 2013 | by Kathleen Barnes
Health insurance may not cover the services we want, and high deductibles may pose a financial challenge in maintaining comprehensive health care, so we need a personal wellness plan
Good Food on a Tight Budget
July 26th, 2013 | by Kathleen Barnes
Tips to Get Top Value from Each Dollar For many, the recent economic downturn has affected the way we shop [&hellip
Aging Gracefully
April 26th, 2013 | by Kathleen Barnes
Most of us like to think that we’ll be vibrant, energetic, smart and yes, gorgeous, until the end of our lives. This isn’t an unattainable fantasy—even if past poor lifestyle choices may have tarnished some much-anticipated Golden Years
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We Have A Choice
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