November 28th, 2014 | by Wendy Worrall Redal
While some people find repetitious workouts boring, others like doing predictable routines at regular locations. Ensuring that our fitness regimen [&hellip
November 1st, 2014 | by E.C. Lameaux
Unsightly cellulite, which is comprised of fat deposits just beneath the skin, appears as lumps or dimples, usually near the [&hellip
October 1st, 2014 | by Lane Vail
We draw an astounding 22,000 breaths daily, but because breathing is involuntary, we often take it for granted. Transforming breathing [&hellip
August 31st, 2014 | by Lynda Bassett
Lois Parker Carmona first stepped into a yoga studio looking for better physical health. “I was doing hot vinyasa because [&hellip
June 1st, 2014 | by Lane Vail
How to Make Walking Part of Everyday Life Hippocrates called walking “man’s best medicine,” and Americans agree: According to the [&hellip
April 30th, 2014 | by Sarah Todd
Bad habits are hard to break—and it’s even harder to eliminate those we are unaware of. Many people experience pain [&hellip
March 29th, 2014 | by Meredith Montgomery
A proven practice for supporting health and self-healing, qigong has been used in China for millennia to maintain and improve [&hellip
February 26th, 2014 | by Tamara Grand
Humans are inherently social creatures. Most of us enjoy the company of others and spend much of our waking time engaging [&hellip
December 31st, 2013 | by Christine MacDonald
This year, many Americans are set to rock the charts by turning over a new leaf and morphing from more conventional workout modes to fresh takes on fitness.
November 26th, 2013 | by Sarah Todd
Exercise Helps Keep Family Holidays Merry Given family hopes and often unrealistic expectations that everything will go perfectly, holiday gatherings [&hellip
We Have A Choice
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Exploring the Path to Inner Harmony with Meditation and Mindfulness
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Special Things to Do This Earth Day
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Tips for Freshening Up Bad Breath
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Starseeds are All Around Us
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Eggs and Sperm: Sometimes “OK” Isn’t Good Enough
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The Placebo Effect of Believing in Our Health
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Orloff Debuts New Book with Special Event
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New Red Light Service Available in Haskell
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Don’t Sweat the Small Stuff
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Spring Is On!
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Sustainable Travel: Wanderlust With the Earth in Mind
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Farm Vacations: American Agritourism Grows in Post-Pandemic Times
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Ashley Walsh: From Personal Health Crisis to Organic Farming
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From Organic to Grass-Fed to Regenerative: Finding the Best Farming Practices
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