Body & Brain Yoga Month Special
August 31st, 2020 | by Natural Awakenings Publishing Corp.
Body & Brain yoga regards the brain as the central control system for our body and its energy system. They [&hellip
Browsing the "Body & Brain" Tag
Total Health Begins in the Gut
July 31st, 2020 | by Natural Awakenings Publishing Corp.
A central component of Body & Brain yoga training is breathing meditation. Most people take more than 10 breaths per [&hellip
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