Browsing the "Feature" Category

Choosing the Right Doctor

January 2nd, 2018 | by Dana Ferwerda

by Dana Ferwerda To get to the root cause of why we are not well, we may want to consider [&hellip

Getting Old

January 2nd, 2018 | by Natural Awakenings Publishing Corp.

I was out having dinner with a friend just before Christmas. During appetizers, he mentioned that it’s apparently common for [&hellip

Freedom from Depression and Anxiety

January 2nd, 2018 | by Gerti Schoen

by Gerti Schoen Many people want to feel better emotionally while looking to expand their spiritual connection. Psychotherapy and spirituality [&hellip

Breathwalking Adds Benefits

January 1st, 2018 | by Natural Awakenings Publishing Corp.

This kundalini yoga breathing technique, when combined with a brisk walking program, changes the basic rhythms of the body, even [&hellip

Seven Ways to Banish Stress

January 1st, 2018 | by Lisa Marshall

by Lisa Marshall We can take charge and do even more things to keep stress at bay in the first [&hellip


January 1st, 2018 | by Lisa Marshall

How to Stay Calm and Cool Whether from natural disasters, divisive politics, unmanageable workloads or a smartphone culture that makes [&hellip

Growing Up Empowered

August 1st, 2016 | by Judith Fertig

Helping Kids Step into Their Best Selves JUDITH FERTIG The plugged-in, stressed-out world that challenges adults can be even more [&hellip

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