Browsing the "Feature" Category

Getting Old

January 2nd, 2018 | by Natural Awakenings Publishing Corp.

I was out having dinner with a friend just before Christmas. During appetizers, he mentioned that it’s apparently common for [&hellip


Freedom from Depression and Anxiety

January 2nd, 2018 | by Gerti Schoen

by Gerti Schoen Many people want to feel better emotionally while looking to expand their spiritual connection. Psychotherapy and spirituality [&hellip


Breathwalking Adds Benefits

January 1st, 2018 | by Natural Awakenings Publishing Corp.

This kundalini yoga breathing technique, when combined with a brisk walking program, changes the basic rhythms of the body, even [&hellip


Seven Ways to Banish Stress

January 1st, 2018 | by Lisa Marshall

by Lisa Marshall We can take charge and do even more things to keep stress at bay in the first [&hellip


DIAL DOWN STRESS

January 1st, 2018 | by Lisa Marshall

How to Stay Calm and Cool Whether from natural disasters, divisive politics, unmanageable workloads or a smartphone culture that makes [&hellip


Growing Up Empowered

August 1st, 2016 | by Judith Fertig

Helping Kids Step into Their Best Selves JUDITH FERTIG The plugged-in, stressed-out world that challenges adults can be even more [&hellip


Happy All Day

May 31st, 2016 | by Judith Fertig

Simple Daily Practices for a Happier Life JUDITH FERTIG hroughout the past decade, success researchers and positive psychologists have sketched [&hellip


Spark Up Your Love Life

May 2nd, 2016 | by Lisa Marshall

Natural Ways to Boost Libido   LISA MARSHALL nderlying health issues aside, a hectic schedule packed with work deadlines, kids’ [&hellip



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