Mislabeling Found in Some Immunity Supplements
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Immunity supplements may not be all they claim to be, according to a new study in the Journal of the American Medical [&hellip
Browsing the "National Content" Tag
Different Fibers Produce Different Results
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Although high-fiber diets reduce the risk of heart attack, stroke and cardiovascular disease, the latest research from Stanford University indicates that not [&hellip
Fruit and Vitamin B6 May Relieve Anxiety and Depression
October 27th, 2022 | by Natural Awakenings Publishing Corp.
The best strategy to stay upbeat may be to reach for the fruit bowl, suggests a new study comparing the [&hellip
Green Schoolyards : Concrete Jungles Become Natural Playgrounds
September 27th, 2022 | by Natural Awakenings Publishing Corp.
Skipping rope, playing hopscotch or shooting hoops have traditionally been enjoyed on asphalt-paved schoolyards enclosed by chain-link fencing. But over [&hellip
A Happy Halloween for Pets : Nine Ways to Keep a Dog or Cat Safe
September 27th, 2022 | by Natural Awakenings Publishing Corp.
Halloween is celebrated on October 31, and as always on this fun holiday for humans, it’s important to take precautions [&hellip
Beets Hummus
September 27th, 2022 | by Natural Awakenings Publishing Corp.
Yield: 6 servings 2 roasted beets, small 1 15-oz can chickpeas 1 large lemon, zested ½ large lemon, juiced 1 pinch salt and black pepper 2 large garlic cloves, minced 2 Tbsp tahini ¼ cup extra-virgin olive oil [&hellip
Beet Chips with Sea Salt and Smoked Paprika
September 27th, 2022 | by Natural Awakenings Publishing Corp.
1 Tbsp sea salt ¼ tsp smoked paprika 4 medium beets, rinsed and trimmed 2 Tbsp olive oil Aluminum foil Preheat [&hellip
Kale and Beet Salad with Balsamic Vinaigrette
September 27th, 2022 | by Natural Awakenings Publishing Corp.
For the salad: 1 bunch kale 3-4 medium beets ⅓ cup roasted walnuts, chopped ½ cup goat cheese Pinch of [&hellip
Beets, Greens and Goat Cheese Linguine
September 27th, 2022 | by Natural Awakenings Publishing Corp.
2 medium, fresh organic or local beets with leaves ¼ cup unsweetened jasmine green tea (or water), hot or cold [&hellip
Fall Beets: Versatile Leaf-to-Root Eats
September 27th, 2022 | by April Thompson
Versatile, nutritious, colorful and flavorful, beets are quite the package deal. This easy-to-grow, multi-season vegetable is packed with nutrition and [&hellip
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