Browsing the "Health Briefs" Category

Citrus Fruits Lower Risk of Stroke

December 10th, 2012 | by Natural Awakenings Publishing Corp.

Popular winter citrus fruits like oranges and grapefruit come with an unexpected health benefit: eating them may lower the risk [&hellip


Stop Wasting Food

December 10th, 2012 | by Natural Awakenings Publishing Corp.

It’s time to step up to the plate—but not waste what’s on it. The Natural Resources Defense Council (NRDC) reports [&hellip


Raisins Yield Pressure Relief

December 10th, 2012 | by Natural Awakenings Publishing Corp.

For individuals seeking a natural way to keep slightly elevated blood pressure in check, eating a handful of raisins each [&hellip


Nutty Way to Help Preserve Cognition

December 10th, 2012 | by Natural Awakenings Publishing Corp.

Walnut consumption is associated with better memory scores and cognitive function, according to recent findings published in the Journal of [&hellip



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