Browsing the "Fit Body" Category

Moveable Feet

June 1st, 2014 | by Lane Vail

How to Make Walking Part of Everyday Life Hippocrates called walking “man’s best medicine,” and Americans agree: According to the [&hellip


Too Much Togetherness?

November 26th, 2013 | by Sarah Todd

Exercise Helps Keep Family Holidays Merry Given family hopes and often unrealistic expectations that everything will go perfectly, holiday gatherings [&hellip


Jungle Gym

October 29th, 2013 | by Debra Melani

Last updated on November 21st, 2013 at 11:03 pm Moving Like Animals Can Wildly Improve Fitness Fitness seekers across the [&hellip



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